Greg Whyte, OBE is a former Olympian in Modern Pentathlon and European bronze and World Championship silver medallist, as well as a Professor in Applied Sport and Exercise Science. He supports our Everyday Battlers as a mental coach, providing them with the tools to overcome the obstacles they face on their journey to achieving their goal of completing a 10km race.
His top 5 tips for achieving your training goals are:
If you can overcome one obstacle, what else are you capable of achieving?
Chasing your dream isn’t easy. There will be ups, downs, unforeseen obstacles, failed attempts, and at times you will feel like quitting. As an Olympic champion in diving, Chris Mears is no stranger to struggle, and he’s fought against some incredible odds to get to where he is today.